{"id":269,"date":"2014-08-28T01:34:58","date_gmt":"2014-08-28T01:34:58","guid":{"rendered":"http:\/\/worldofgrey.com\/?p=269"},"modified":"2017-04-23T14:42:02","modified_gmt":"2017-04-23T14:42:02","slug":"flank-steak","status":"publish","type":"post","link":"http:\/\/worldofgrey.com\/?p=269","title":{"rendered":"Flank Steak"},"content":{"rendered":"<p>I can not possibly describe how delicious this is.<\/p>\n<p>What you need<\/p>\n<ul>\n<li>1\/2 cup olive oil<\/li>\n<li>1\/3 cup soy sauce<\/li>\n<li>1\/4 cup balsamic vinegar<\/li>\n<li>2 tablespoons lemon juice<\/li>\n<li>1 1\/2 tablespoons Worcestershire sauce<\/li>\n<li>1 tablespoon Dijon mustard<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1\/2 teaspoon ground black pepper<\/li>\n<li>1 1\/2 pounds flank steak<\/li>\n<\/ul>\n<p>Combine all ingredients in a plastic bag and shake. Add flank steak and marinate overnight. Give to husband to grill or broil i the oven for about 4 minutes per side. Slice thin and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can not possibly describe how delicious this is. What you need 1\/2 cup olive oil 1\/3 cup soy sauce 1\/4 cup balsamic vinegar 2 tablespoons lemon juice 1 1\/2 tablespoons Worcestershire sauce 1 tablespoon Dijon mustard 2 cloves garlic, minced 1\/2 teaspoon ground black pepper 1 1\/2 pounds flank steak Combine all ingredients in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[15,21],"_links":{"self":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts\/269"}],"collection":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=269"}],"version-history":[{"count":2,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions"}],"predecessor-version":[{"id":488,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions\/488"}],"wp:attachment":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}