{"id":572,"date":"2017-11-30T23:39:37","date_gmt":"2017-11-30T23:39:37","guid":{"rendered":"http:\/\/worldofgrey.com\/?p=572"},"modified":"2017-11-30T23:39:37","modified_gmt":"2017-11-30T23:39:37","slug":"italian-pot-roast","status":"publish","type":"post","link":"http:\/\/worldofgrey.com\/?p=572","title":{"rendered":"Italian Pot Roast"},"content":{"rendered":"<p>I love pot roast and could eat my Red Wine Pot Roast every day, but the family sometimes likes variety so this is a bit different, but still very easy.<\/p>\n<p>What you need:<\/p>\n<ul>\n<li>1 3-4 lb pot roast<\/li>\n<li>3 TBSP olive oil<\/li>\n<li>1 large onion, chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 tsp Italian seasoning<\/li>\n<li>1 cup beef broth or water<\/li>\n<li>1\/3 cup balsamic vinegar<\/li>\n<li>2 cups chopped tomatoes, fresh is better but canned is fine too<\/li>\n<\/ul>\n<p>What to do :<\/p>\n<p>Preheat oven to 350. In large dutch oven, heat the olive oil and brown the roast on both sides for a few minutes. Add everything else and cook in the oven for an hour. Remove, flip and cook uncovered for a half hour, then cover for the last 30-45 minutes (longer for a larger roast). I serve this with a side of spaghetti, Caesar salad and steamed broccoli.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love pot roast and could eat my Red Wine Pot Roast every day, but the family sometimes likes variety so this is a bit different, but still very easy. What you need: 1 3-4 lb pot roast 3 TBSP olive oil 1 large onion, chopped 2 cloves garlic, minced 1 tsp Italian seasoning 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[15,29],"_links":{"self":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts\/572"}],"collection":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=572"}],"version-history":[{"count":1,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":573,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=\/wp\/v2\/posts\/572\/revisions\/573"}],"wp:attachment":[{"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/worldofgrey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}