Italian Casserole (low carb)

What you need:

  • 1 lb ground beef
  • 1 cup spaghetti sauce
  • 1/2 cup onion
  • 2 cloves garlic
  • 3 oz tomato paste
  • 4 eggs
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1-2 cups shredded mozzarella cheese
  • 2-3 diced bell peppers
  • 2 6 oz cans of mushrooms, drained and rinsed (or fresh)

What to do:

Preheat oven to 350. Add the ground beef, water, onion, bell pepper and garlic to a pan (preferably large dutch oven that can go from stove to oven)  and brown over medium heat. Drain excess water/fat drippings. Put into a baking dish, if necessary. In bowl, whisk the spaghetti sauce, tomato paste, eggs, salt, pepper . Stir in 1 cup of cheese. Pour the mixture over the ground beef and stir it up a bit. Top with the rest of the cheese and and bake for about 30 minutes.

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