Italian Casserole (low carb)
What you need:
- 1 lb ground beef
- 1 cup low carb spaghetti sauce (like Rao’s)
- 1 small onion, diced
- 2 cloves garlic, minced
- 3 oz tomato paste
- 4 eggs
- 1 tsp salt
- 1/4 tsp pepper
- 2-3 cups shredded mozzarella cheese
- 2-3 diced bell peppers
- 2 6 oz cans of mushrooms, drained and rinsed (or fresh)
What to do:
Preheat oven to 350. Add the ground beef, water, onion, bell pepper and garlic to a pan (preferably large dutch oven that can go from stove to oven) and brown over medium heat. Drain excess water/fat drippings. Put into a baking dish, if necessary. In bowl, whisk the spaghetti sauce, tomato paste, eggs, salt, pepper . Stir in 1 cup of cheese. Pour the mixture over the ground beef and stir it up a bit. Top with the rest of the cheese and and bake for about 35 minutes.
July 14th, 2018 in
Just Me